WELLNESS
此行程样本由一支充满灵感的团队创建,他们希望为您的下一次旅行提供灵感。此行程样本可根据您的兴趣和品味进行定制,让您可以按照自己的方式旅行。
Itinerary Overview
Day 1: Arrival - Private meet & greet, transfer to Bel Ombre wellness retreat, welcome drink, and relaxation.
Day 2 - Day 6: Wellness Program:
Wellness Workshops: Hatha Yoga, Meditation, Pranayama, Mudra (daily).
Diet: Vegetarian & vegan meals to support detoxification.
Ayurvedic Treatments: Daily sessions like Panchkarma, Abhyanga, Shirodhara, etc.
Detox Techniques: Herbs, juicing, yogic cleansing.
Exploration Days:
Day 2: Hike Le Pouce Mountain, visit Aapravasi Ghat.
Day 3: Catamaran to Île aux Cerfs, snorkeling.
Day 4: Pamplemousses Botanical Garden & Sugar Museum tour.
Day 5: Beach day at Flic en Flac with water sports.
Day 6: Chamarel Waterfall & Seven Coloured Earths excursion.
Daily Routine:
5:30 AM - 7:30 AM: Morning wellness sessions.
8:00 AM: Healthy breakfast.
9:00 AM - 4:00 PM: Exploration or leisure.
4:30 PM - 5:30 PM: Afternoon yoga and reflection.
6:30 PM: Dinner.
8:30 PM: Early rest.
Day 7: Departure - Relaxed breakfast, private airport transfer.
行程
DAY 1
Arrival in Mauritius: Welcome to Serenity
Meet & Greet at the International Airport
Private transfer to Wellness Retreat in the South (Bel Ombre or similar location)
Welcome drink and check-in at the retreat
Evening: Relaxation and acclimatization
After a warm welcome at the airport, you'll be transferred to your tranquil wellness retreat, nestled in the serene beauty of southern Mauritius. Enjoy a complimentary welcome drink upon arrival, check into your accommodation, and take the evening to relax and unwind.
DAY 2 - DAY 6
5 Days of Wellness & Exploration
While the details of specific activities and timings will be provided upon inquiry or prior to booking, here’s an overview of what you can expect:
15 Wellness Workshops: A range of sessions focusing on Hatha Yoga, Meditation, Pranayama, and Mudra, providing holistic practices to enhance your physical and mental well-being.
Vegetarian & Vegan Diet: Enjoy a healthy, balanced diet with options for vegetarian and vegan breakfasts and dinners to support your detox and wellness journey.
Panchkarma: The most comprehensive Ayurvedic detox, cleansing the digestive and respiratory systems, enhancing metabolism, and eliminating toxins.
Ayurvedic Treatments: Our offerings include Abhyanga (full body massage), Shirodhara, Potli, Utwartana (scrubs), and other therapies designed to rejuvenate and detoxify your body.
Detox & Cleansing: Natural herbs, juicing, and yogic cleansing techniques such as neti will be incorporated, along with personalized oiling, dieting, and pranayama sessions to cleanse both body and mind.
Our holistic approach ensures a tailored wellness experience, helping you feel revitalised and at peace.
For a detailed timetable of activities, feel free to inquire or request a customised schedule upon booking.
A typical day might look like:
Each day of your retreat follows a harmonious rhythm, balancing wellness activities with opportunities to explore the beauty of Mauritius:
5:30 AM - 7:30 AM: Morning Wellness Sessions
Begin each day with guided breathwork, meditation, and yoga sessions to rejuvenate your mind and body.
8:00 AM - 9:00 AM: Healthy Breakfast
Enjoy a nutritious Ayurvedic breakfast using fresh, organic ingredients.
9:00 AM - 4:00 PM: Explore Mauritius
Day 2: Scenic hike to Le Pouce Mountain & visit to Aapravasi Ghat.
Day 3: Catamaran cruise to Île aux Cerfs with snorkeling.
Day 4: Guided tour of Pamplemousses Botanical Garden & Sugar Museum.
Day 5: Beach day at Flic en Flac with optional water sports.
Day 6: Visit to Chamarel Waterfall & Seven Coloured Earths.
4:30 PM - 5:30 PM: Afternoon Yoga & Reflection
Return to the wellness centre for yoga sessions and guided reflection.
6:30 PM: Dinner at the Retreat
Conclude each day with a wholesome dinner, prepared with local, organic produce to support your wellness journey.
8:30 PM: Retire for Early Rest
Prepare for an early and restful sleep to rejuvenate for the next day.
DAY 7
Departure Day - Taking Wellness Home
Leisurely breakfast at the retreat
Private transfer to the airport
Enjoy a slow, relaxed morning with one final breakfast amidst the tranquility of the retreat, reflecting on your wellness journey.
During your private transfer to the airport, take a moment to appreciate the beauty around you as you prepare to carry the essence of your retreat into your daily life.